Critics often claim that GLP-1 agonists (like semaglutide and tirzepatide) only provide temporary weight loss, arguing that patients regain weight after stopping the medication.

Discover the best exercises for burning calories and age-appropriate workouts you can do at home, from your 30s to your 70s.

In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or disconnected.