Critics often claim that GLP-1 agonists (like semaglutide and tirzepatide) only provide temporary weight loss, arguing that patients regain weight after stopping the medication.

Spring into movement! As we age, staying flexible, strong, and active becomes more essential—and thankfully, more possible.

Discover the best exercises for burning calories and age-appropriate workouts you can do at home, from your 30s to your 70s.